Mohala Healing & Wellness

My Story

Like many on this path, I was drawn into the healing arts through my own need to heal. A highly sensitive nervous system, chronic stress, and acute trauma left me navigating debilitating autoimmune conditions—challenges that Western medicine couldn’t address at their root and often made worse. As a former collegiate athlete who had long navigated physical injuries, I also understood how easily the body can fall out of alignment, and how deeply physical imbalance affects the whole system. As I grew into adulthood, these imbalances were compounded by the energy of our modern world: fast-paced, over-stimulated, and undernourished.

Yet within me remained a quiet remembrance of joy, peace, and balance. So began a conscious journey of finding my way back home—a journey that led me through many landscapes and transformed my suffering into a deeper understanding of myself and my purpose. I came to see that healing and personal evolution are not separate paths—they are one and the same.

Leaving corporate work, I devoted myself to the study of Ayurveda, yoga, energy healing, and massage therapy—each a different system for accessing the innate intelligence of our body, mind, and heart. Guided by wise teachers and healers, I learned to nourish my body with whole foods and steady rhythms, to find physical alignment in my tissues, to support my nervous system, and to trace patterns of imbalance to their roots.

As I healed, I began to experience myself as part of nature’s rhythm—a microcosm of balance and co-creation. Following the lead of my mind and heart, my body began to shed layers of chronic illness, returning to a state of greater vitality and ease. A steadier, medication-free life emerged, grounded in greater simplicity, acceptance, and connection to myself.

Rooted in this understanding, I now share what I’ve learned with others—holding space for each person’s unfolding and helping them reconnect with their body’s wisdom, rediscover ease, and remember their wholeness.
We are in this together, we are always evolving, and we deserve support along the way. If you feel called to begin or deepen your own healing journey, I would be honored to work with you.

Warmly,
Rachel Keyser
Health Counselor | Massage Therapist | Reiki Practitioner | Yoga Teacher

Education

Healing & Wellness Training
Academic Background

“I want to stand as close to the edge as I can without going over. Out on the edge you can see all kinds of things you can’t see from the center.”
– Kurt Vonnegut

© Mohala Healing & Wellness